This event was originally created by Roswell Community Masjid - RCM.
This workshop is presented by Aysha Siddiqui, who is a Board Certified Anger Management Specialist (CAMS), a Certified Life Coach and Psychologist. She works with families, groups, individuals to find a balance in their lives by overcoming daily struggles of life through self actualization, practice and learning special techniques.
The Workshop will accommodate 20 participants total and will close participation after 20 sign ups. Cost to attend is $20.
The Anger Management and Improving Communication skills aims at tackling a very 'commonly felt', yet very differently expressed emotion i.e. 'Anger' by everyone. We all have unique and different way of dealing with Anger which is influenced by many factors. And some may not even know the 'right' way of dealing with anger which leads to many other undesirable situations.
'Learning how to protect ourselves appropriately, physically, emotionally, and socially is an important challenge in life. We acquire anger control skills in the course of growing up... We learn how to deal with anger through interacting with others. Most of us learn how to control our anger reasonably well. Some of us remain especially fearful, timid, or conflict avoidant. Other people react to emotional upset with anger and aggression. Still others seem to be controlled by spontaneous rage reactions'.
Through this workshop we put the perspective of psychology and management of anger in perspective. We learn about 'healthy anger', signs n symptoms of Anger Problems, Skills to learn to cope with daily stress to prevent future anger issues and much more.
If you are interested please sign up with you name, age and occupation. These details will help us understand better the needs of the exact group that will be participating.
If you have any questions please feel free to contact sister Aysha Siddiqui via email address email@example.com